Move to inner motionless
DeepTide by Charlie Granger is about going deep into your body, mind and heart to truly understand the real you. It’s about dealing with our demons, understanding and listening to our thoughts, accepting our pasts and embracing our futures. We all have mental health and it’s often neglected. DeepTide was set up to help people manage and maintain their mental health, a constant journey and battle, but one worth taking!
Charlie combines a variety of experiences, theories and trainings as a channel to inner strength, healing, love and acceptance. Charlie’s offerings are through coaching, therapy, yoga or business culture/change management.
Qualifications
Yoga & Therapy Qualifications
300Hr Elemental Yoga Therapy training ~ International Yoga Therapists
This training allowed me to qualify as a holistic therapist and work with mental and physical conditions.
200Hr Hatha and Vinyasa YTT ~ Marianne Wells Yoga School
I qualified under the Hatha, Iyengar discipline specialising in the use of props to enable anyone to experience the joys of yoga.
40Hr Rocket & Pattern Psychology - The Yoga People
Trauma Yoga Training for Refugees & Asylum Seekers - Ourmala
Rewiring the Anxious Brain through Yoga - CPD with the Minded Institute
50Hr Sound Healing & Meditation Training - South America Institute
20Hr Inversion Immersion - Yogarise, London
40Hr Mandala Vinyasa - The Yoga People
Anatomy Course - Celest Pereira
Coaching Qualifications
Mental Health Coach Certified ~ CsM
Neuro-linguistic Programming Practitioner, Certified ~ Quality Culture
Coaching Diploma - ILM
Psychology Pattern Training (Shadow work) - The Yoga People
other Qualifications
BSc Degree in Psychology & Neuroscience (1:1)
CIPD People Management
Employment Law Advanced - CIPD
Testimonials
“I started my yoga journey around 6 months ago with a one on one session with Charlie. She made a very nervous me feel really comfortable and walked me through some of the flows showing me that I could do them without too much strain on my ageing muscles & ligaments. I’ve been a regular at her classes, and have noticed over the months that my strength tone and ability to focus has improved significantly. She is an absolutely fantastic teacher that really crafts her classes around her students. I thoroughly recommend yoga with Charlie!”
Male; 35 - 45age , Private Classes
“- I love every session, whether it is to have some fun, relax, check in with my body - no one class is the same.
- Really meticulous when explaining moves as well as providing detailed reasoning behind why we do the pose, EG the mental or the physical benefits.
- The music always compliments the type of yoga class we are doing.
- Always bringing huge positivity and a sense of purpose to every class.
- Always looking to praise and be hands on when instructing
- Within each class, the movement is really varied and keeps us on our toes
- Normally I would give up with yoga as I used to find it repetitive after a couple of months, but since starting in February, I have never been bored, and always felt that I can continually push myself and explore multiple poses thanks to the classes being so varied!”
Female; 20 - 25 age, WeWork Class
“I’ve attended Charlie’s classes at least weekly for more than a year now. She is an amazing teacher who does a huge variety of classes and really cares about the people she is teaching. My yoga has improved so much through her tuition. She is always happy and smiley, with great tunes guaranteed, I couldn’t recommend her more.”
Male; 25 - 30 age, Regular Classes
“Charlie’s classes turbo-charge my week. She teaches us to challenge ourselves, to master each pose properly and also to listen to our bodies. Everything about the class is tailored to the people who are there, with extra suggestions if you’re feeling flexible. Charlie cares about being a brilliant teacher and it shines through in every class.”